Tidepool Mental Health
Where change happens.
Like a tidepool responds to shifts in the wind, light, and water, your mind changes moment to moment. Working together, I'll help you understand those changes, build supportive awareness, and learn new ways to regulate and respond that support lasting growth and flourishing.
Accessible & Professional Care
Providing access to high-quality, evidence-based mental health treatment through secure telehealth platforms with evening and weekend access.
Neurodiversity Affirming Practice
You are unique with your own biology, life experiences, and goals. Treatment plans are tailored collaboratively to meet your needs. Nothing about you without you.
Access to Patient Portal
Access to your own mental health record and portal to send messages, review your information, and schedule appointments, all securely and HIPAA compliant.
About Me
About Me
Just a little info.
I have a Master of Applied Science in Humanitarian Health from Johns Hopkins Bloomberg School of Public Health, where I focused on mental health disparities in low-resource populations.
I received my Bachelor of Science in Nursing from the University of Wisconsin-Madison with a focus on pediatrics. I have worked for 35 years in medical healthcare settings, psychiatric inpatient and residential care, partial hospitalization and intensive outpatient programs, substance use disorder programs, and outpatient psychiatric care.
My mission is to remove barriers to mental health care by providing compassionate, personalized, and accessible treatment. I particularly enjoy working with family systems as parents navigate challenging situations.
I see ages 7 and up; however, it is important to consider if a virtual visit is best for your situation. Young children and individuals with very severe symptoms may benefit from a provider that has an in-person option.
Learning to strengthen our innate awareness, compassion, and wisdom has a powerful impact on our brain plasticity and, ultimately, our well-being and the well-being of those around us. I am training to become an Anywhere Anytime Meditation Instructor with the Tergar Meditation Community of Yongey Mingyur Rinpoche to offer this valuable resource.